Unleash Your Inner Champion: Redefine Aging with Vitality and Inspire Future Generations
Reclaim Your Inner Champion empowers aging athletes over 35 to rediscover their potential by reducing pain and enhancing their active lifestyle. Our unique approach focuses on helping you live the life you've always dreamt of, ensuring you can continue to inspire future generations with your vitality and passion. Embrace the champion within and lead by example, showing that age is just a number when it comes to living your best life.
Meg is also a trained Holistic Fitness Practitioner, Personal Trainer, Sports Yoga Instructor, Mind and Body Trainer, and Mental Skills Trainer, certified through the National Exercise & Sports Trainers Association (NESTA) and Spencer Institute. As an Intentional Health Coach certified by the American Council of Exercise (ACE), she supports aging athletes through her Winning Weekend Warrior program, utilizing choice, challenge, and charge methods.
Her passion extends to teaching wellness activities, holding numerous certifications, and infusing adventure into her lifestyle. Meg's dedication to community is reflected in her over 20+ years of experience working with youth, families, athletes, and the general public, including over 8 years with adjudicated youth.
As the owner of River Stone Wellness and Reclaim Your Inner Champion, Meg combines physical wellness with heartfelt passion, empowering individuals to embrace their inner strength and rise to new levels of achievement. Part of her mission involves supporting young women globally, with a portion of enrollment fees aiding the creation of a nonprofit that fosters development in sports, personal growth, and entrepreneurship.
"Ignite your passion with love and let your inner champion shine bright!"
"Let love fuel your dreams and awaken the champion inside!"
I'm Meg Parker, and I help aging athletes over 35 to reduce pain to get back their peak performance
Meg Parker is a dedicated and multifaceted professional committed to empowering individuals, especially aging athletes, to overcome physical challenges and thrive in their competitive worlds. With a deep-rooted passion for the outdoors and athletics, Meg's journey began in Western NY and Vermont, where she developed her love for nature and sports. Her educational accomplishments include an associate degree in Massage Therapy from North Country Community College, bachelor's degrees in Exercise Science and 2-Dimensional Art from Colby-Sawyer College, and a master's degree in Administration and Leadership from Plattsburgh State University.
As a licensed and nationally certified massage therapist, Meg holds a New York State Massage License, National Certification for Therapeutic Massage & Bodywork (NCBTMB), and Chikly Health Institute Lymph Drainage Therapy – Lymphedema/CDP Basic Certification. Her expertise spans various massage techniques, including Sports Massage, Deep Tissue, Lymph Drainage, and more. She practices primarily at River Stone Wellness Center in Downtown Wilmington and offers sessions for U.S. athletes in Lake Placid.
Winning With Meg
Personalized Healing Opportunities - Tailored Solutions for Your Unique Needs
We delve into your personalized healing opportunities by my service leveraging lab testing and individualized approaches, we identify and address the specific needs of each client. This ensures that healing is not just a one-size-fits-all solution but a customized journey towards optimal health and well-being.
Actionable Insights for Lasting Change - Transformative Insights for Your Sustainable Growth
We will explore how actionable insights are provided through skill development and personalized coaching. These insights empower clients to make informed decisions and take steps that lead to lasting change. By focusing on practical and applicable strategies, clients can achieve their goals and maintain progress over time.
Unwavering Support Throughout Your Journey - Continuous Support for Your Success
A variety of actions creates unwavering support that forms the backbone of my service. From the initial consultation to the achievement of personal goals, clients are supported every step of the way. This continuous support ensures that clients feel confident and motivated, knowing they have a dedicated partner in their journey to success.
Empowering Personal and Professional Growth - Elevate Your Life with Empowerment and Growth
We focus on the empowerment of individuals through holistic coaching and development by providing the tools and support necessary for both personal and professional growth, clients are able to transform their lives. This empowerment leads to a more fulfilling and balanced lifestyle, where clients can thrive in all aspects of their lives.
Success Stories
What Past Clients Are Saying
Meg is such a knowledgeable and caring person. As a coach she brings the many skills she has studied and practiced into her techniques and teachings. She has helped me learn how to shift my mindset to bring out the better me for myself. I'm still a work in progress and will get there with Meg's guidance.
Deb
Before I started winning with Meg, I felt stuck and I was doing what I knew over and over and expecting different results. haha that labels me as insane! It finally clicked to try something new or different with my training program. Meg challenged me to consider recovery as part of my training. Just say huge wins!
Jeff D.
A place of beauty, respite, and wilderness. The Adirondacks have so much to offer. Meg is a jewel found nestled within this region of ours. Through her yoga practice and teaching, she taps into the space within ourselves and our surroundings. Meg can connect the energy that is present here. Like the mountains and rivers, she encourages the nurturing of body, mind, and spirit!
Sue S.
FAQS
Why is your service priced higher than others?
Our service is designed to provide exceptional value by offering personalized guidance, actionable insights, and unwavering support. We ensure that each client receives a tailored experience that leads to lasting change, making it a worthwhile investment in your personal and professional growth.
How can I fit this into my already busy schedule?
We understand that time is valuable, which is why our service offers flexible scheduling options and online resources that you can access at your convenience. Whether you prefer self-paced modules or scheduled sessions, we make it easy for you to integrate our program into your life seamlessly.
How do I know this will actually work for me?
We have a proven track record of success, with numerous testimonials and success stories from past clients who have achieved their goals through our program. Additionally, we offer a satisfaction guarantee, allowing you to experience the benefits firsthand with minimal risk.
What if I’m not ready to commit long-term?
We offer short-term packages and a no-obligation initial consultation to help you get started without a long-term commitment. This allows you to experience our service and see the value it provides before making a more significant commitment.